Workouts


Programming


Programming for WODGODZ V is COMPLETE!

Come prepared to compete from the moment you arrive to register and expect the unexpected. We do not plan to spoil all the surprises we have in store for you, but we plan to release several events below with descriptions and videos as the event draws nearer.

We will be releasing 4 WODS here in advance of the event weekend to allow for preparation and strategy, and two WODS the weekend of WODGODZ (one on Friday and One on Saturday).

Surprise WODS

Want to know more about what may be in store with the surprise WODS? Check out the movement/ability requirements for each division on the Divisions and Standards page.

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6th Released Event (and Last...GOOD LUCK!!)

Click the button for a .pdf of the complete WOD description, variations, and other details. Then, see video below for more.

"Clean Sweep"

5th Released Event

Click the button for a .pdf of the complete WOD description, variations, and other details. Then, see video below for more.

"14.1-ish"

4th Released Event

Click the button for a .pdf of the complete WOD description, variations, and other details. Then, see video below for more.

"Twice as Clean"

3rd Released Event

Click the button for a .pdf of the complete WOD description, variations, and other details. Then, see video below for more.

"Devil in the Details"

2ND Released Event

Click the button for a .pdf of the complete WOD description, variations, and other details. Then, see video below for more.

"Carryover"

1st Released Event

Click the button for a .pdf of the complete WOD description, variations, and other details. Then, see video below for more.

"HANG UP"