Divisions & Standards

Registration is open for WODGODZ IV!!  Get registered today!

Worms used for wodgodz IV

Compete Force worms will be used across the weekend at WODGODZ and will be available to purchase following the event.

Worms will be brand new coming into the weekend and will be sold as per the event weight.

Purchase Worm for Event

The WODGODZ IV competition will allow athletes of all abilities a chance to compete in one of ten (10) MALE/FEMALE individual divisions, and one of two (3) Same-sex teams-of-two divisions, one RX, one intermediate, and one scaled. Each individual division must consist of a minimum of 10 and will consist of a maximum of 30 athletes, and there will be a maximum of 30 teams allowed:

  • INDIVIDUAL DIVISIONS:
    • ELITE MALE/FEMALE
    • RX MALE/FEMALE
    • MASTERS 40-49 MALE/FEMALE
    • MASTERS 50+ MALE/FEMALE
    • SCALED MALE/FEMALE
  • TEAM DIVISIONS:
    • SAME-SEX TEAM OF 2-RX
    • SAME-SEX TEAM OF 2-INTERMEDIATE
    • SAME-SEX TEAM OF 2-SCALED

Find more information about each division and the movement standards below. If you have a questions, feel free to send us an email, and we would be happy to help you find the spot that is right for you! Note that the appearance of a movement below does not guarantee it will be seen. Use these lists as a general guide of abilities for each division.

Because of questions we have received regarding individual movements and how they will appear in the WODs, we also want to stress that if there is a movement that you aren't 100% confident in, don't let that be the reason you don't sign up and have fun trying to crush it! We have designed and tested these WODs to be challenging for all groups, but also very realistic for each respective group's expected abilities...don't be afraid to push yourself and identify that weakness that needs to be addressed before the OPEN rolls around. That's how we all get better as individual athletes and as a community!